WISDOM

“Growth is uncomfortable because you’ve never been here before. You’ve never seen this version of you. So give yourself a...

“Allow yourself to grow and change. Your future self is waiting.” -Unknown Not to be dramatic, but I really mean...

TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people. “Recovery is...

TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people. “Recovery is...

“How wonderful that we have met with a paradox. Now we have some hope of making progress.” ~Niels Bohr Social...

“The most confused we ever get is when we try to convince our heads of something that we know in...

“A little space, time, and distance can often be just what a relationship needs to bloom at its best.” ~Karen...

“New beginnings are often disguised as painful endings.” ~Lao Tzu In the middle of a storm, it is difficult to...

When life gets challenging, we often make things even tougher by being hard on ourselves. We berate ourselves for feeling...

“I was once afraid of people saying, ‘Who does she think she is?’ Now I have the courage to stand...