Where to Get Free and Cheap Food for the 4th of July

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June is coming to an end, which means it’s almost time for fireworks and hot dogs. But after your third cookout, you may be looking for something to eat that isn’t a tube of meat. Fortunately, there are plenty of food deals and freebies this 4th of July weekend. Here are a few to consider.


Kids eat free on July 4.

Auntie Anne’s

From July 1—4, get a free original or cinnamon sugar pretzel with the purchase of any Dragon Mango Lemonade. The offer is only available in the Pretzel Perks app.


Buy one junior cup or cone and get one free with a printed movie ticket stub that’s dated between June 20 and July 4, 2022.


From now through July 4, buy a Classic Roll, MiniBon, or Center of the Roll, and get one free with code NOPOPCORN in the Cinnabon Rewards App.

Edible Arrangements

From July 1 through July 4, get 20% off select items for pickup only with the promo code PICKUP20.


From now through July 4, meal plans work out to cost $1.79/meal. Plus, get 20% off another 2 boxes with code EPJULY42022.


From now through July 4, get $120 off your first five boxes with code FACTOR4TH.


From July 1—7, enter the code JULY4TH in the promo section of the Fazoli’s app to unlock a limited-time offer for $3 off orders of $10 or more.

Green Chef

From now through July 4, get $135 off plus free shipping with code GCJULY4TH22.


From now through July 4, get 16 free meals and free shipping with code HFJULY4TH22.

HoneyBaked Ham

Get 40% off shipping orders with promo code 941981. The sale ends July 7 at 11:59 p.m. EST.

Hungry Howie’s

Get an order of Howie Bread for 99 cents with any online carry-out order of $15 or more with promo code JULY4.

Slice app

On July 4th, Use code JULY4TH22 on the Slice app to get $5 off first time orders of at least $20.


From July 27—July 31, get one free cheeseburger when you place an order online or through the SONIC app.


From now through July 4, get a free Signature Sandwich when you download the chain’s app and sign up for their loyalty program. The offer is only available for new members.

7-Eleven, Speedway, and Stripes

From July 1—11, get a small Slurpee for free using a coupon available to 7Rewards and Speedy Rewards loyalty members.

Of course, these are only a few of the offers available this weekend. If there are others you’d like to share, feel free to provide the details in a comment below.

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